Welcome!

At Calm Waves Counsling, we believe that therapy can benefit everyone in some way.  Whether you're dealing with mental/emotional difficulties, want to work on improving structure/routine, have goals you'd like to work towards, etc., you've come to the right place.  

We offer virtual therapy sessions for individuals in New York State (all counties).   We accept insurance (see insurance page to verify plan), as well as offer self-pay rates. We offer support for a wide variety of mental health issues including anxiety, depression, stress, relationship issues, self-esteem, and more.  Please contact us today to start the first page of your next chapter in life.